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What Is Trauma-Informed Counselling?

You are not alone. Recovery is possible

Trauma-Informed Counselling 


Our counselling service provides confidential, trauma-informed support for people who have experienced sexual violence, as well as non-abusing partners and family members.

We offer a safe, respectful, and non-judgemental space where you can explore your experiences, strengthen emotional wellbeing, and move towards recovery at your own pace.


A woman attentively listens during a counseling session.

How Counselling Can Help

Counselling may support you to:

  • Process the impact of sexual violence
  • Develop coping and grounding strategies
  • Rebuild a sense of safety, trust, and control
  • Strengthen emotional wellbeing and resilience

Contact Us

You Are Not to Blame

What you wrote is powerful—just make it slightly more professional:

If you’ve experienced sexual abuse, you may carry pain, confusion, or shame. It can feel difficult to trust, to talk, or to believe recovery is possible.
What happened to you was not your fault.
You are not broken, and support is available when you feel ready.

Our Approach

We use a trauma-informed, survivor-centred approach grounded in professional practice. This means:

  • You are in control of your pace and what you share
  • Your safety and wellbeing are prioritised
  • We work collaboratively to support your needs

Get Started

Our Values

Four hands holding puzzle pieces, symbolizing teamwork and collaboration.

  • Safety – Creating a space where you feel physically and emotionally safe
  • Choice – You decide what to share and when
  • Trust – The foundation of the therapeutic relationship
  • Compassion – Respectful, non-judgemental support

Book Assessment

You may be navigating

  • Flashbacks or unwanted memories
  • Anxiety, Depression, panic, or difficulty sleeping
  • Deep shame, guilt, or self-blame
  • Disconnection from your body or emotions
  • Challenges with trust, intimacy, or boundaries
  • Feeling “stuck” or unsure how to move forward
  • Self harming - feeling suicidal isolated and alone
  • Find yourself pleasing others when you want to say NO
  • Hypervigilent and scanning for danger


Taking the First Step

The first step is a confidential, no-pressure conversation where you can explore whether counselling feels right for you.

Book an appointment

When you’re ready, we’re here.

Whatever you’re feeling — it’s a valid response

What to Expect

Regular Sessions

Regular Sessions

  • Initial consultation to understand your needs
  • Regular sessions (weekly or fortnightly)
  • Sessions lasting up to 50 minutes

Regular Sessions

Regular Sessions

Regular Sessions

  • Short or long-term support 
  • Short Term 6-12 sessions
  • Long Term can be months or years





Book assessment

Services

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Boundaries

Our Approach

Service Scope and Boundaries

Service Scope and Boundaries


We use a survivor-centred and qualified BACP and NCPS trauma-informed approach that recognises the complex and lasting impacts of sexual violence. 

Service Scope and Boundaries

Service Scope and Boundaries

Service Scope and Boundaries

While we acknowledge the importance of  early-intervention work across the broader service system, preventative or behaviour-change interventions are not within the scope or boundaries of this counselling service. 


Our role is to provide therapeutic support to survivors of sexual violence.

Where appropriate, we can assist with referrals to other services that may better meet additional or alternative needs.

Confidentiality and Safety

Service Scope and Boundaries

Confidentiality and Safety

Your privacy and safety are important to us. Counselling is provided in a confidential setting, in line with legal and ethical requirements.


If we have concerns for your safety or the safety of another person then we may need to share information to the appropriate agencies. 

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Bee-lieve Survivors

Trauma-informed counselling, workplace support and specialist services delivered with care, professionalism and purpose.Supporting clients in Kent, South East London and online across the UK


Enquiries@survivors-support.co.uk
Book a Confidential Consultation


Specialist counselling and workplace support with a genuine commitment to widening access to care.

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