When Your Child Has Disclosed Sexual Abuse
Support for Parents and Carers
Discovering that your child has been sexually abused is devastating. You may be feeling shock, anger, confusion, guilt, or fear about what happens next. These feelings are normal — and you are not alone. Support exists for both you and your child.
Below is a list of trusted organisations and guides designed specifically
The Lighthouse –
A practical booklet for parents whose child has been sexually abused. Covers emotions, healing, and what support services do.
“You and Your Child” Booklet
Looking After Yourself
You matter too.
Many non-abusing parents experience guilt, rage, confusion, or a sense of helplessness. Talking to a helpline, counsellor, or support charity can help you cope and stay strong for your child.
Try to:
- Speak with someone you trust
- Accept help from professionals
- Avoid self-blame
- Take breaks when needed
- Remember that healing is a process for both you and your child
Key Helplines (UK)
- NSPCC Helpline: 0808 800 5000
- MOSAC Helpline: 0800 980 1958
- Victim Support: 08 08 16 89 111
- Samaritans (for emotional support): 116 123
Experiencing sexual violence can have a profound impact on parents and families. Our counselling service offers trauma-informed support for non-abusing parents, focusing on emotional wellbeing, safety, and recovery.
You deserve support too. Contact us to learn more.
Support for you
If you would like to book an appointment with our counsellors click below